Nutrition
The Best Snacks to Eat Before Swimming
Swimming is a full-body workout and therefore it is important that your body is well nourished but not over-fed before you get in the pool.
Swimming is a full-body workout and therefore it is important that your body is well nourished but not over-fed before you get in the pool.
Looking for a summer activity for the whole family? Visit Woolgoolga Pools one weekend and splash into our waterslide before the summer season ends! Opening
The above-ground Learn to Swim pool area at Sawtell Swimming Pool which is mainly used for infants will now be closed until the new redevelopments
As school returns so do their swimming carnival, view the dates of their bookings below. We apologise in advance for any inconveniences. Please view our
Now that the first week of term 1 has settled, make sure your child settles into their swimming lessons while we are still in the