GROUP FITNESS



Coffs Harbour Aqua Timetable


Monday Tuesday Wednesday Thursday Friday Saturday
6:00 AM
FX30
6:00 AM
FX30
6:00 AM
METAFIT
6:00 AM
8:00 AM
AQUA FIT
8:00 AM
AQUA FITGreat interval workout for anyone, using minimum impact moves to develop strength & fitness. Burn an unbelievable amount of calories and most of all enjoy yourself and have fun.
AQUA FIT
8:00 AM
AQUA FITGreat interval workout for anyone, using minimum impact moves to develop strength & fitness. Burn an unbelievable amount of calories and most of all enjoy yourself and have fun.
AQUA FIT
8:00 AM
AQUA FITGreat interval workout for anyone, using minimum impact moves to develop strength & fitness. Burn an unbelievable amount of calories and most of all enjoy yourself and have fun.
AQUA FIT
8:00 AM
AQUA FITGreat interval workout for anyone, using minimum impact moves to develop strength & fitness. Burn an unbelievable amount of calories and most of all enjoy yourself and have fun.
AQUA DEEPWATER HIIT
8:00 AM
9:00 AM
SILVER SNEAKERS
9:30 AM
CARDIO BOXING
9:30 AM
SILVER SNEAKERS
9:30 AM
10:00 AM
11:00 AM
AQUA FIT
11:00 AM
AQUA FITGreat interval workout for anyone, using minimum impact moves to develop strength & fitness. Burn an unbelievable amount of calories and most of all enjoy yourself and have fun.
6:00 PM
METAFIT
6:00 PM
FX30
6:00 PM
7:00 PM
AQUA DEEPWATER HIIT
7:00 PM

Monday

  • FX30
    6:00 AM – 6:30 AM
  • AQUA FIT
    8:00 AM – 9:00 AM
  • SILVER SNEAKERS
    9:30 AM – 10:00 AM

Tuesday

  • AQUA FIT
    8:00 AM – 9:00 AM
  • CARDIO BOXING
    9:30 AM – 10:30 AM
  • METAFIT
    6:00 PM – 6:30 PM
  • AQUA DEEPWATER HIIT
    7:00 PM – 7:30 PM

Wednesday

  • FX30
    6:00 AM – 6:30 AM
  • AQUA FIT
    8:00 AM – 9:00 AM
  • SILVER SNEAKERS
    9:30 AM – 10:00 AM

Thursday

  • AQUA FIT
    11:00 AM – 12:00 PM
  • FX30
    6:00 PM – 6:30 PM

Friday

  • METAFIT
    6:00 AM – 6:30 AM
  • AQUA FIT
    8:00 AM – 9:00 AM

Saturday

  • AQUA DEEPWATER HIIT
    8:00 AM – 9:00 AM
Monday Tuesday Wednesday Thursday Friday Saturday
6:00 AM
FX30
6:00 AM
FX30
6:00 AM
METAFIT
6:00 AM
8:00 AM
AQUA FIT
8:00 AM
AQUA FITGreat interval workout for anyone, using minimum impact moves to develop strength & fitness. Burn an unbelievable amount of calories and most of all enjoy yourself and have fun.
AQUA FIT
8:00 AM
AQUA FITGreat interval workout for anyone, using minimum impact moves to develop strength & fitness. Burn an unbelievable amount of calories and most of all enjoy yourself and have fun.
AQUA FIT
8:00 AM
AQUA FITGreat interval workout for anyone, using minimum impact moves to develop strength & fitness. Burn an unbelievable amount of calories and most of all enjoy yourself and have fun.
AQUA FIT
8:00 AM
AQUA FITGreat interval workout for anyone, using minimum impact moves to develop strength & fitness. Burn an unbelievable amount of calories and most of all enjoy yourself and have fun.
AQUA DEEPWATER HIIT
8:00 AM
9:00 AM
SILVER SNEAKERS
9:30 AM
CARDIO BOXING
9:30 AM
SILVER SNEAKERS
9:30 AM
10:00 AM
11:00 AM
AQUA FIT
11:00 AM
AQUA FITGreat interval workout for anyone, using minimum impact moves to develop strength & fitness. Burn an unbelievable amount of calories and most of all enjoy yourself and have fun.
6:00 PM
METAFIT
6:00 PM
FX30
6:00 PM
7:00 PM
AQUA DEEPWATER HIIT
7:00 PM

Monday

  • FX30
    6:00 AM – 6:30 AM
  • AQUA FIT
    8:00 AM – 9:00 AM
  • SILVER SNEAKERS
    9:30 AM – 10:00 AM

Tuesday

  • AQUA FIT
    8:00 AM – 9:00 AM
  • CARDIO BOXING
    9:30 AM – 10:30 AM
  • METAFIT
    6:00 PM – 6:30 PM
  • AQUA DEEPWATER HIIT
    7:00 PM – 7:30 PM

Wednesday

  • FX30
    6:00 AM – 6:30 AM
  • AQUA FIT
    8:00 AM – 9:00 AM
  • SILVER SNEAKERS
    9:30 AM – 10:00 AM

Thursday

  • AQUA FIT
    11:00 AM – 12:00 PM
  • FX30
    6:00 PM – 6:30 PM

Friday

  • METAFIT
    6:00 AM – 6:30 AM
  • AQUA FIT
    8:00 AM – 9:00 AM

Saturday

  • AQUA DEEPWATER HIIT
    8:00 AM – 9:00 AM
No classes available!