Tag: fitness

Fitness

Bosu Ball Workout

[bt_section][bt_row][/bt_row][bt_row][bt_column width=”1/1″][bt_text] Ever seen this piece of equipment at the gym and wondered how to incorporate it into your workout? They’re called a Bosu ball

Read More »

What's on Today

No upcoming classes for today

Opening Times

Aquatic

Day
Time
MON – THU
6AM – 9PM
FRIDAY:
6AM – 8PM
SATURDAY:
8AM – 6PM
SUNDAY:
8AM – 6PM
PUBLIC HOL.:
11AM – 5PM